Why do joints hurt worse in winter?

If you feel like you experience an increase in your joint aches in the winter months, it’s not just in your head! Many individuals report more discomfort during cold weather months. And while the reason for this is still largely unknown, some experts believe that low barometric pressure causes joint tissues to expand slightly, which can result in increased discomfort.
Although we can’t control the weather (trust us, here in Rexburg, Idaho, we wish we could!), there are a few things you can do to help ease joint aches in the winter months.
3 ways to ease joint ache in winter:
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