News
According to the Physical Activity Guidelines for Americans, adults need 150 minutes of moderate-intensity exercise and 2 days of muscle strengthening activity to gain the most health benefits. (Source: cdc.gov) Whether you’re just getting started with an exercise routine or...
Continue reading
Signal Relief is a reusable, drug-free, wearable patch that provides significant pain relief without the need for over-the-counter pills or prescription drugs. It sounds too good to be true... which is probably why we receive plenty of questions about how the Signal Relief patch works and a lot of skepticism from people wondering if it even works at all! We're here to address a few of our most frequently asked questions to help clear things up if you're considering the Signal patch for pain relief.
Continue reading
Back issues affect roughly 80% of the population, with 65 million Americans alone experiencing a recent bout of back discomfort. Since this issue is so prevalent, we took some time to learn why so many people suffer from back aches and chronic discomfort. Continue reading to see if any of these 9 risk factors could be making your back feel worse.
Continue reading
Our minds and bodies are connected. It has been proven in studies that suffering from poor mental health can affect how well our bodies function physically. Depression, for example, can lead to poor sleeping habits, which can lead to a weakened immune system, which ultimately can result in health issues. Continue reading for 7 ways to improve men's health, in honor of Men's Health Month.
Continue reading
Between sitting at your desk all day and staring down at your phone all night, more and more people are suffering from aches associated with poor posture. And this is only made worse by the new growing trend of working remotely, where individuals are less likely to have ergonomic workspaces. Here are 5 ways to ease discomfort from sitting at your desk too long.
Continue reading