News (Press Releases)
If you feel like you experience an increase in your joint aches in the winter months, it’s not just in your head! Many individuals report more discomfort during cold weather months. And while the reason for this is still largely unknown, some experts believe that low barometric pressure causes joint tissues to expand slightly, which can result in increased discomfort.
Although we can’t control the weather (trust us, here in Rexburg, Idaho, we wish we could!), there are a few things you can do to help ease joint aches in the winter months.
Chronic pain can be a debilitating condition that affects every aspect of a person's life. One of the most significant challenges that chronic pain sufferers face is getting enough restful sleep. In fact, studies have shown that people with chronic pain are more likely to experience sleep disturbances than those without pain.
In this blog post, we will explore the relationship between sleep and chronic pain, the impact of poor sleep on pain, and provide some tips for managing pain and improving sleep quality.
